Whats it's about
The Burnout Prevention Journal for the Busy Professional is a guided, self-paced journal that shows you how to prevent burnout in a way that works for you!
With important questions about you and your life, it guides you at your own pace to solutions that are relevant to you!
What you will learn
- Where your stress is actually come from
- Your values and principles as relates to your mental health
- What success and failure mean to you and how to change it for the better
- How to practise detached concern
- The importance of realistic postive thinking and how to increase it
- ...and much more!